Not Another Blog or Podcast
By Corben Thomas

Not another blog or podcast about…. fitness or nutrition! Yes, there’s a new kid on the block and I’m not talking about Donnie! I know, you’re asking what makes this blog or podcast different? For starters, probably nothing. It is my passion and I like to talk so why not, right? I could say that I’ll bring on cutting edge guest and we’ll chat our way to 6 pack abs, or chew our way to health. We all know that is a load of kale. With each episode I’ll try to mix in a little comedy, or a lot depending on the guest, dispel some widely held beliefs, and maybe create some new ones. I want guests with differing opinions and different philosophies on health, wellness, and fitness.

On the blog side, we will deliver content from various lifestyles and perspectives like Vegans, Paleos, Bio Hackers, Bodybuilders, Crossfitters, Marathoners, Obstacle Course Racers, etc. You name it, we will write about it, eventually. We want to hear from everyone. I’ve found there’s not a one size fits all when it comes to fitness and nutrition. Or as we call here in Texas, Eatin’ and Liftin’!

The first episode will drop around September 1st. So stay tuned. By the way, while you are here leave a comment with some guest recommendations.

See you soon!

Corben