Tag: BBQ

GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2

GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2

We’re back with Ron “The Unclad Lad” to discuss his 90 day Zero Carb diet. We discuss his issues, problems, and what he loves about being Zero Carb. Check out his adventure……


GMP 013 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1

GMP – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1

Today we talk to Ron about his adventure into the Zero Carb lifestyle. I threw down a challenge and Ron valiantly answered the call to go zero carb for 30 days. We talk about……


The Ultimate Diet Plan

Do you ever find yourself questioning if your diet is healthy?  No. Liar!  Wait, what is “healthy” you ask?  Exactly!  We (everybody) cannot agree what is considered “healthy”.  Paleo, not Paleo, Primal, Vegan, Vegetarian, Fruitarian, SAD, Macrobiotics, South Beach, Zone, Mediterranean, Low Calorie, Subway Diet, PHD, Keto, AHHHHHHHHHHHHHH.  Seriously, I could go on and on……


GMP 003 – Keith Norris – PaleoFX, EE, & more

GMP 003 – Keith Norris – PaleoFX, Efficient Exercise, and More…

Keith Norris of PaleoFX and Efficient Exercise joins me for episode 003 of the GymMyth.com Podcast. We are also joined by Michelle Norris, CE Yo of PaleoFX and Mike Pullano, Director of Sales and Marketing at …


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