Tag: crossfit

GMP 013 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1

GMP – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1

Today we talk to Ron about his adventure into the Zero Carb lifestyle. I threw down a challenge and Ron valiantly answered the call to go zero carb for 30 days. We……


GMP 010 – Dave Hall – Mental Meat Head

GMP 010 – Dave Hall – Mental Meat Head

Meet Dave Hall, The Bearded Beast of Birmingham. He owns Agoge Fitness Systems in Birmingham, Alabama, hence the bearded beast thing. In this episode we talk birth mullets, the buff Abe Lincoln, being a stoner, Martial Arts, chillin’ with Ethel at the Jewish Community……


GMP 005 – David Soto Jr. – Primitive Living

GMP 005 – David Soto Jr. – Primitive Living

The week David Soto Jr., author of the The Complete Guide to Primitive Eating and I connect for some real talk about living the Primitive lifestyle, girlfriends, Mexican food, David’s three primitive pillars, the ups and downs of weight loss, and more. Go grab a……


Not Another Blog or Podcast

Not Another Blog or Podcast
By Corben Thomas

Not another blog or podcast about…. fitness or nutrition! Yes, there’s a new kid on the block and I’m not talking about Donnie! I know, you’re asking what makes this blog or podcast different?……