Tag: iifym

The Ultimate Diet Plan

Do you ever find yourself questioning if your diet is healthy?  No. Liar!  Wait, what is “healthy” you ask?  Exactly!  We (everybody) cannot agree what is considered “healthy”.  Paleo, not Paleo, Primal, Vegan, Vegetarian, Fruitarian, SAD, Macrobiotics, South Beach, Zone, Mediterranean, Low Calorie, Subway Diet, PHD, Keto, AHHHHHHHHHHHHHH.  Seriously, I could go on and on……

Not Another Blog or Podcast

Not Another Blog or Podcast
By Corben Thomas

Not another blog or podcast about…. fitness or nutrition! Yes, there’s a new kid on the block and I’m not talking about Donnie! I know, you’re asking what makes this blog or podcast different?……