Do you ever find yourself questioning if your diet is healthy? No. Liar! Wait, what is “healthy” you ask? Exactly! We (everybody) cannot agree what is considered “healthy”. Paleo, not Paleo, Primal, Vegan, Vegetarian, Fruitarian, SAD, Macrobiotics, South Beach, Zone, Mediterranean, Low Calorie, Subway Diet, PHD, Keto, AHHHHHHHHHHHHHH. Seriously, I could go on and on……
Myth: (noun) a widely held but false belief or idea.