Tag: keto

GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2

GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2

We’re back with Ron “The Unclad Lad” to discuss his 90 day Zero Carb diet. We discuss his issues, problems, and what he loves about being Zero Carb. Check out his adventure……


GMP 013 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1

GMP – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 1

Today we talk to Ron about his adventure into the Zero Carb lifestyle. I threw down a challenge and Ron valiantly answered the call to go zero carb for 30 days. We talk about……


The Ultimate Diet Plan

Do you ever find yourself questioning if your diet is healthy?  No. Liar!  Wait, what is “healthy” you ask?  Exactly!  We (everybody) cannot agree what is considered “healthy”.  Paleo, not Paleo, Primal, Vegan, Vegetarian, Fruitarian, SAD, Macrobiotics, South Beach, Zone, Mediterranean, Low Calorie, Subway Diet, PHD, Keto, AHHHHHHHHHHHHHH.  Seriously, I could go on and on……


GMP 008 – Darryl Edwards – The Fitness Explorer

GMP 008 – Darryl Edwards – The Fitness Explorer

Darryl “The Fitness Explorer” Edwards joins me to chin wag about how giving up fry ups, take aways, and a stressful job led to him on a journey to health. His love for helping people has developed into a system of “play” that can……


GMP 006 – Ryan Munsey – Optimal Performance

GMP 006 – Ryan Munsey – Optimal Performance

Ryan Munsey of the Optimal Performance Podcast and owner of House of Strength in Roanoke, Virginia joins me to talk about Nootropics, brain health, what works and what doesn’t, and Ryan even has a test to see what you brain……


GMP 005 – David Soto Jr. – Primitive Living

GMP 005 – David Soto Jr. – Primitive Living

The week David Soto Jr., author of the The Complete Guide to Primitive Eating and I connect for some real talk about living the Primitive lifestyle, girlfriends, Mexican food, David’s three primitive pillars, the ups and downs of weight loss, and more. Go grab a……


GMP 002 – Kevin Geary – The Rebooted Body

GMP 002 – Kevin Geary of Rebooted Body

Kevin Geary of Rebooted Body joins me for Episode 002 of The GymMyth.com Podcast. Again I was left speechless, fumbling, and mumbling while Kevin gave some important information about whole body health. If you enjoyed this episode, leave……


GMP Ep. 001 – “Relentless” Roger Dickerman

GMP Ep. 001 – “Relentless” Roger Dickerman

“Relentless” Roger Dickerman joins me for the very first episode of the GymMyth.com Podcast. Thank you Roger for putting up with my mumbling and fumbling through this first podcast. It’s been a few years since I last podcasted. Roger has some great wisdom about consistency and motivation…….


Not Another Blog or Podcast

Not Another Blog or Podcast
By Corben Thomas

Not another blog or podcast about…. fitness or nutrition! Yes, there’s a new kid on the block and I’m not talking about Donnie! I know, you’re asking what makes this blog or podcast different? For starters,……


Please wait...

Subscribe to our updates

Want to be notified when a new podcast is available? Enter your email address and name below to be the first to know.