Tag: recovery

GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2

GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2

We’re back with Ron “The Unclad Lad” to discuss his 90 day Zero Carb diet. We discuss his issues, problems, and what he loves about being Zero Carb. Check out his adventure……


GMP 012 – JASON MOORE – ELITE HRV

GMP 012 – Jason Moore – Elite HRV

Jason Moore, Founder and Developer for the Elite HRV app joins me today to discuss all things HRV. We discuss how to use HRV for recovery, to determine……