GMP 014 – Ron “The Unclad Lad” – Zero Carb Shenanigans Part 2
We’re back with Ron “The Unclad Lad” to discuss his 90 day Zero Carb diet. We discuss his issues, problems, and what he loves about being Zero Carb. Check out his adventure……
GMP 007 – Justin Wisor – Health Obsession, Part 1
Justin Wisor joins me for a very real talk about his fight with mental illness and his struggle to get back normal. Justin talks about the trigger, his descent into mental illness, diet and health obsession, and what he is doing to recover.
**This 2 part……
GMP 004 – Amy Kubal – Orthorexia
Amy Kubal joins me for episode 004 of the GymMyth.com Podcast. Sit back and listen as we wax philosophical about the yesteryear of Paleo, the now defunct Health and Comedy Show, and eating disorders! Please watch the YouTube clip at the bottom of the post.
Why You Should Only “Diet” for Half the Day
By Nate Miyaki
Has your teenaged six-pack turned into a full sized middle-age keg?
Has that morning muffin morphed into an ugly bikini-killing muffin top?
Are your boobs nice, natural and round…but you’re a dude?
Okay, you get the point. I am NOT trying to make you feel bad……
GMP Ep. 001 – “Relentless” Roger Dickerman
“Relentless” Roger Dickerman joins me for the very first episode of the GymMyth.com Podcast. Thank you Roger for putting up with my mumbling and fumbling through this first podcast. It’s been a few years since I last podcasted. Roger has some great wisdom about consistency and motivation…….