Tag: wellness

GMP 004 – Amy Kubal – Orthorexia

GMP 004 – Amy Kubal – Orthorexia

Amy Kubal joins me for episode 004 of the GymMyth.com Podcast. Sit back and listen as we wax philosophical about the yesteryear of Paleo, the now defunct Health and Comedy Show, and eating disorders! Please watch the YouTube clip at the bottom of the post.


GMP 003 – Keith Norris – PaleoFX, EE, & more

GMP 003 – Keith Norris – PaleoFX, Efficient Exercise, and More…

Keith Norris of PaleoFX and Efficient Exercise joins me for episode 003 of the GymMyth.com Podcast. We are also joined by Michelle Norris, CE Yo of PaleoFX and Mike Pullano, Director of Sales and Marketing at …


GMP 002 – Kevin Geary – The Rebooted Body

GMP 002 – Kevin Geary of Rebooted Body

Kevin Geary of Rebooted Body joins me for Episode 002 of The GymMyth.com Podcast. Again I was left speechless, fumbling, and mumbling while Kevin gave some important information about whole body health. If you enjoyed this episode, leave……


THE BEST HERBAL TESTOSTERONE BOOSTERS

Bulbine Natalensis
Unlike hyped supplements such as tribulus, that don’t do jack to increase testosterone, the South African herb Bulbine Natalensis works and has been shown in studies to increase testosterone by a whopping 347% and crush estrogen by 35%. This is exactly what you want in an all-natural testosterone booster.

What you do……


Why You Should Only “Diet” for Half the Day

Why You Should Only “Diet” for Half the Day

By Nate Miyaki

Has your teenaged six-pack turned into a full sized middle-age keg?

Has that morning muffin morphed into an ugly bikini-killing muffin top?

Are your boobs nice, natural and round…but you’re a dude?

Okay, you get the point. I am NOT trying to make you feel bad……


GMP Ep. 001 – “Relentless” Roger Dickerman

GMP Ep. 001 – “Relentless” Roger Dickerman

“Relentless” Roger Dickerman joins me for the very first episode of the GymMyth.com Podcast. Thank you Roger for putting up with my mumbling and fumbling through this first podcast. It’s been a few years since I last podcasted. Roger has some great wisdom about consistency and motivation…….


Not Another Blog or Podcast

Not Another Blog or Podcast
By Corben Thomas

Not another blog or podcast about…. fitness or nutrition! Yes, there’s a new kid on the block and I’m not talking about Donnie! I know, you’re asking what makes this blog or podcast different? For starters,……